{"id":109,"date":"2022-10-15T15:36:51","date_gmt":"2022-10-15T15:36:51","guid":{"rendered":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/?p=109"},"modified":"2022-10-15T15:36:51","modified_gmt":"2022-10-15T15:36:51","slug":"fascitis-plantar","status":"publish","type":"post","link":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/fascitis-plantar\/","title":{"rendered":"FASCITIS PLANTAR"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83e\uddb6\ud83c\udffcFASCITIS PLANTAR\ud83e\uddb6\ud83c\udffc<\/h2>\n\n\n\n<p>Que es?<\/p>\n\n\n\n<p>Es la inflamaci\u00f3n de la fascia plantar, que es una banda de tejido qu\u00e9 va desde el tal\u00f3n hasta los dedos de los pies.Causa com\u00fan de dolor en el tal\u00f3n. <\/p>\n\n\n\n<p>S\u00edntomas <\/p>\n\n\n\n<p>\ud83d\udca5Dolor punzante en planta del pie, cerca del tal\u00f3n.<\/p>\n\n\n\n<p>\ud83e\uddb6\ud83c\udffcM\u00e1s intenso al dar los primeros pasos al despertar.<\/p>\n\n\n\n<p>\ud83e\uddcd\ud83c\udffb\u200d\u2642\ufe0fDespu\u00e9s de periodos largos de estar de pie.<\/p>\n\n\n\n<p>Causas<\/p>\n\n\n\n<p>La fascia plantar contribuye a absorber el impacto al caminar.<\/p>\n\n\n\n<p>Y la tensi\u00f3n o el estr\u00e9s de esta puede provocar peque\u00f1os desgarros.<\/p>\n\n\n\n<p>Estos desgarros repetidos o el sobrecargar la actividad del pie, pueden provocar inflamaci\u00f3n o irritaci\u00f3n en el \u00e1rea.<\/p>\n\n\n\n<p>Factores de riesgo<\/p>\n\n\n\n<p>\u23f3\ufe0fEdad entre 30 y 60 a\u00f1os<\/p>\n\n\n\n<p>\ud83d\udc83\ud83c\udffbTipos de ejercicio &#8211; baile, ballet, corredores<\/p>\n\n\n\n<p>\ud83e\uddb6\ud83c\udffcPie plano<\/p>\n\n\n\n<p>\ud83c\udf54Sobrepeso<\/p>\n\n\n\n<p>\ud83d\udc69\ud83c\udffb\u200d\ud83c\udfebProfesiones donde se est\u00e1 de pie mucho tiempo<\/p>\n\n\n\n<p>\ud83d\udc61Zapatos no adecuados<\/p>\n\n\n\n<p>\ud83c\udfcb\ud83c\udffbActividad nueva o aumentada<\/p>\n\n\n\n<p>Diagn\u00f3stico <\/p>\n\n\n\n<p>Habitualmente cl\u00ednico. <\/p>\n\n\n\n<p>En algunos pacientes puede ser necesaria una radiograf\u00eda o una resonancia magn\u00e9tica.<\/p>\n\n\n\n<p>Tratamiento<\/p>\n\n\n\n<p>Normalmente se recuperan en unos meses con tratamiento conservador.<\/p>\n\n\n\n<p>\ud83d\udc8aDesinflamatorios<\/p>\n\n\n\n<p>\ud83d\udecfReposo<\/p>\n\n\n\n<p>\ud83d\udc86\ud83c\udffb\u200d\u2642\ufe0fRehabilitaci\u00f3n <\/p>\n\n\n\n<p>\u2744\ufe0fHielo<\/p>\n\n\n\n<p>\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0fEstiramientos<\/p>\n\n\n\n<p>\ud83e\uddb6\ud83c\udffcPlantillas<\/p>\n\n\n\n<p>\ud83d\udc89Infiltraci\u00f3n <\/p>\n\n\n\n<p>\ud83e\ude7aCirug\u00eda<\/p>\n\n\n\n<p>Cualquier duda o para solicitar una cita, aqu\u00ed est\u00e1 la informaci\u00f3n de contacto. \ud83d\udc47\ud83c\udffc<\/p>\n\n\n\n<p>Dr. Jorge Gonz\u00e1lez\ud83e\uddd1\ud83c\udffb\u200d\u2695\ufe0f<\/p>\n\n\n\n<p>Traumatologia y Ortopedia\ud83e\uddb4<\/p>\n\n\n\n<p>Alta Especialidad en Rodilla y Hombro\ud83e\uddb5\ud83c\udffc\ud83d\udcaa\ud83c\udffc <\/p>\n\n\n\n<p>\u260e\ufe0fSaltillo 844 503 21 21 <\/p>\n\n\n\n<p>\u260e\ufe0fMonterrey 81 35 98 40 94<\/p>\n\n\n\n<p>\u2705\ufe0fWhatsApp https:\/\/wa.me\/message\/AYS4RU53WQNED1<\/p>\n\n\n\n<p>https:\/\/jorgegonzaleztraumatologo.com\/<\/p>\n\n\n\n<p>#traumatologo #traumatologia #ortopedia #fractura #fascitis #plantar #pie #tal\u00f3n #saltillo #monterrey #ortopedista #dolor #rodilla #cirugia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddb6\ud83c\udffcFASCITIS PLANTAR\ud83e\uddb6\ud83c\udffc Que es? Es la inflamaci\u00f3n de la fascia plantar, que es una banda de tejido qu\u00e9 va desde el tal\u00f3n hasta los dedos de los pies.Causa com\u00fan de dolor en el tal\u00f3n. S\u00edntomas \ud83d\udca5Dolor punzante en planta del&#8230; <a class=\"more-link\" href=\"https:\/\/jorgegonzaleztraumatologo.com\/blog\/fascitis-plantar\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[53,49,7,52,50,24,9,51,12,54,23,8],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-calcaneo","tag-corredor","tag-dolor","tag-espolon","tag-fascitis","tag-ortopedia","tag-ortopedista","tag-plantar","tag-saltillo","tag-talon","tag-traumatologia","tag-traumatologo"],"_links":{"self":[{"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions\/111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/media\/110"}],"wp:attachment":[{"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jorgegonzaleztraumatologo.com\/blog\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}